Four Months Postpartum

It looks like I am finally starting to fit comfortably into my pre-pregnancy jeans. I am so excited because I didn't want to have to buy new pants. I have to be honest, I haven't been eating the best, but I try to get nutrients in as much as possible along with some junk that I shouldn't be eating. Hey, I'm only human! I do work my butt off exercising though. As I have said, I am training for a half marathon, so there's that…and I also go to a boot camp that our trainer puts on a few times a week. He is so intense, and it really has been making such a difference. I see the tone and definition throughout my body from training and boot camp. If I ate well, I know I could look MUCH better. Eating really is the majority of it, but it is also the most difficult (in my opinion).

When it comes to what is left, I have A GREAT DEAL of skin that needs firming. I think this will probably come with time. I know there isn't too much you can do with the excess skin, which saddens me.

Since I don't weigh myself, I can't tell you if I am back to my pre-pregnancy weight. I did have to weigh myself at the doctor a little over a month ago, and I was seven pounds away from my starting weight! I must have dropped a few more pounds, surely.  I used to weigh myself and it psyched me out too much. I would workout and eat better than ever, but I would gain weight instead of losing…so I decided I wouldn't let my weight define me, and I wouldn't let it mess with my head! I am crazy enough without having to look at a number all of the time.

Anyway, my long runs are up to 8 1/2 miles! I am very proud. Of course, I am not as quick as I used to be. I am still proud of my 9 1/2 min/mi average pace. A "goal" that I made for myself for the half next month is to finish averaging 9 min/mi. We will see though. I don't know why I always have to give myself a time limit. I guess it is just what I do. This will be my third half marathon, with my quickest average pace being 8:09 min/mi.

If you are trying to get back into shape, you have to push yourself! If you want results, you have to push it…you have to go over your limit…you have to be sore the next day. You have to feel it! If you aren't feeling it, you won't see the results as quickly. Some people also have to eat very well. I am lucky, so I can slip up a little. I do think my definition of not eating "well" is better than a lot of people's diets. I don't drink sugary drinks, or too much caffeine (I do love Starbucks a couple of times a week, but I order tall and I make it Skinny.) I drink A LOT of water because I am breastfeeding, and I make sure to get my fruits and vegetables in AT LEAST every morning in my smoothie. I think everyone deserves a cheat meal once a day ;) Okay, so obviously don't listen to me when it comes to diet and nutrition. I just love food too much.

Chris Powell was on Dr. Oz and he did say that you should sneak breads and pastas in every other day, in ONE of your meals. This way you aren't craving the carbs so much when you are trying to have a healthy diet. I like this idea, and look at Chris! I think he knows what he is talking about.

I hope all is well with you all…

This is a couple weeks shy of fourth months postpartum. As you can see, I still have my good ole love handles! I am happy with my progress though! 

Exercising with baby, getting it back!

As I sit here with my sleeping baby I know it is wrong. Don't let him fall asleep in your arms, it is too comfy! He won't nap well when put down, which is partially true. I've been putting in him the crib for naps now, but he sleeps longer when I hold him, sorry to say. He has been so fussy lately, and we have a dinner date tonight so I want him to be happy for it! 

Anyway, I wanted to run with him today, but he's been grumpy even in the stroller. I may have to wait until Conrad gets off of work before I go. 

Exercise has been going well. I love the boot camp I go to three days a week. It is great, and just what I need to get back into shape. I run the other two days,  and sometimes I run on boot camp days. Of course, I walk every day to get out of the house, and for Georgie the Corgi. I really should run more consistently since the half marathon is next month, but things have really changed with my baby Micah around! I'm okay with it all, too! As long as I get my long runs in, I'm good.

Okay, so I actually should do more cardio for my excess weight and love handles, but boot camp incorporates cardio, so I feel good about that! 

Anyway, eating is the majority of it, and I'm not doing well in that department, but I really haven't felt like limiting myself...yet!

I'm proud of how far I've come in three months! I'm still not where I was before, but before I didn't have a beautiful and healthy baby boy!